{"id":375,"date":"2021-10-18T03:48:44","date_gmt":"2021-10-18T03:48:44","guid":{"rendered":"https:\/\/clinicathaisguerreiro.e-crie.com\/?p=375"},"modified":"2021-10-18T23:40:54","modified_gmt":"2021-10-18T23:40:54","slug":"6-dicas-que-ajudam-reduzir-a-celulite%e2%81%a3","status":"publish","type":"post","link":"https:\/\/thaisguerreiro.com.br\/?p=375","title":{"rendered":"6 Dicas que ajudam reduzir a celulite\u2063"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p><div  class='av-hotspot-image-container av-av_image_hotspot-bbcef1d18161b831d9326c9b1c4d7f12  avia-builder-el-1  el_before_av_hr  avia-builder-el-first  av-hotspot-numbered av-mobile-fallback-active  av-non-fullwidth-hotspot-image'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class='av-hotspot-container'><div class='av-hotspot-container-inner-cell'><div class='av-hotspot-container-inner-wrap'><img fetchpriority=\"high\" class='wp-image-376 avia-img-lazy-loading-not-376 avia_image' src='https:\/\/thaisguerreiro.com.br\/wp-content\/uploads\/2021\/10\/dicas_para_reduzir_celulite_clinica_thais_guerreiro.jpg' alt='' title='dicas_para_reduzir_celulite_clinica_thais_guerreiro'  height=\"300\" width=\"800\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-c000357aa8f95db5dbf11db4a3c9da68\">\n#top .hr.hr-invisible.av-av_hr-c000357aa8f95db5dbf11db4a3c9da68{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-av_hr-c000357aa8f95db5dbf11db4a3c9da68 hr-invisible  avia-builder-el-2  el_after_av_image_hotspot  el_before_av_heading  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-3ec2967145108f91e8c00fbc2ddb093e\">\n#top .av-special-heading.av-av_heading-3ec2967145108f91e8c00fbc2ddb093e{\npadding-bottom:10px;\ncolor:#997778;\n}\nbody .av-special-heading.av-av_heading-3ec2967145108f91e8c00fbc2ddb093e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-3ec2967145108f91e8c00fbc2ddb093e .special-heading-inner-border{\nborder-color:#997778;\n}\n.av-special-heading.av-av_heading-3ec2967145108f91e8c00fbc2ddb093e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-3ec2967145108f91e8c00fbc2ddb093e av-special-heading-h2 custom-color-heading  avia-builder-el-3  el_after_av_hr  el_before_av_hr '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >6 Dicas que ajudam reduzir a celulite\u2063<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-c000357aa8f95db5dbf11db4a3c9da68\">\n#top .hr.hr-invisible.av-av_hr-c000357aa8f95db5dbf11db4a3c9da68{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-av_hr-c000357aa8f95db5dbf11db4a3c9da68 hr-invisible  avia-builder-el-4  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-3ef3e4f66a2bcbb6f9b35afb905e5c3d\">\n#top .av_textblock_section.av-av_textblock-3ef3e4f66a2bcbb6f9b35afb905e5c3d .avia_textblock{\nfont-size:14px;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-3ef3e4f66a2bcbb6f9b35afb905e5c3d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span class=\"\" title=\"Editado\">A celulite \u00e9 uma inflama\u00e7\u00e3o cr\u00f4nica caracterizada pelo ac\u00famulo de gordura naquele local. Esse ac\u00famulo acontece principalmente nas coxas, bumbum, barriga, e quadril, deixando um aspecto ondulado. \u2063\u2063<br \/>\nEntre as principais causas que provocam a celulite est\u00e3o a hereditariedade, a ac\u0327a\u0303o hormonal, o descontrole alimentar e o sedentarismo.\u2063\u2063<br \/>\n\u2063\u2063<br \/>\nVeja 6 dicas para amenizar as t\u00e3o temidas celulites:\u2063\u2063<br \/>\n\u2063\u2063<br \/>\n<\/span><\/p>\n<ul>\n<li><span class=\"\" title=\"Editado\">Beba bastante \u00e1gua;\u2063\u2063<br \/>\n<\/span><\/li>\n<li><span class=\"\" title=\"Editado\">Evite refrigerantes, mesmo diet ou zero;\u2063\u2063<br \/>\n<\/span><\/li>\n<li><span class=\"\" title=\"Editado\">\u00a0Tenha uma alimenta\u00e7\u00e3o equilibrada, com alimentos naturais, principalmente frutas e vegetais;\u2063\u2063<br \/>\n<\/span><\/li>\n<li><span class=\"\" title=\"Editado\">Evite os alimentos ultraprocessados;\u2063\u2063<br \/>\n<\/span><\/li>\n<li><span class=\"\" title=\"Editado\">Pratique exerc\u00edcios f\u00edsicos regularmente;\u2063\u2063<br \/>\n<\/span><\/li>\n<li><span class=\"\" title=\"Editado\">Procedimentos este\u0301ticos. Sim, os tratamento est\u00e9ticos, como radiofrequ\u00eancia, ultrassom macrofocado, al\u00e9m das drenagens, conseguem eliminar a celulite, deixando a pele lisinha e livre da apar\u00eancia de &#8216;casca de laranja&#8217;. No entanto, o ideal \u00e9 associar a alimenta\u00e7\u00e3o saud\u00e1vel e pr\u00e1tica de exerc\u00edcios f\u00edsicos para obter um resultado satisfat\u00f3rio.\u2063\u2063<\/span><\/li>\n<\/ul>\n<p><em>Equipe Cl\u00ednica Tha\u00eds Guerreiro<\/em><\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A celulite \u00e9 uma inflama\u00e7\u00e3o cr\u00f4nica caracterizada pelo ac\u00famulo de gordura naquele local. Esse ac\u00famulo acontece principalmente nas coxas, bumbum, barriga, e quadril, deixando um aspecto ondulado. \u2063\u2063<br \/>\nEntre as principais causas que provocam a celulite est\u00e3o a hereditariedade, a ac\u0327a\u0303o hormonal, o descontrole alimentar e o sedentarismo.\u2063\u2063<\/p>\n","protected":false},"author":4,"featured_media":376,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas"],"_links":{"self":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts\/375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=375"}],"version-history":[{"count":3,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts\/375\/revisions"}],"predecessor-version":[{"id":485,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts\/375\/revisions\/485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/media\/376"}],"wp:attachment":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}