{"id":381,"date":"2021-10-18T03:56:39","date_gmt":"2021-10-18T03:56:39","guid":{"rendered":"https:\/\/clinicathaisguerreiro.e-crie.com\/?p=381"},"modified":"2021-10-18T23:42:52","modified_gmt":"2021-10-18T23:42:52","slug":"dicas-para-manter-o-intestino-e-pele-saudaveis%e2%81%a3-%e2%81%a3","status":"publish","type":"post","link":"https:\/\/thaisguerreiro.com.br\/?p=381","title":{"rendered":"Dicas para manter o intestino  e pele saud\u00e1veis\u2063 \u2063"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p><div  class='av-hotspot-image-container av-av_image_hotspot-aa66936f33410535f90fa1ae001630fa  avia-builder-el-1  el_before_av_hr  avia-builder-el-first  av-hotspot-numbered av-mobile-fallback-active  av-non-fullwidth-hotspot-image'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class='av-hotspot-container'><div class='av-hotspot-container-inner-cell'><div class='av-hotspot-container-inner-wrap'><img fetchpriority=\"high\" class='wp-image-382 avia-img-lazy-loading-not-382 avia_image' src='https:\/\/thaisguerreiro.com.br\/wp-content\/uploads\/2021\/10\/dica_para_manter_pele_e_instestino_saudaveis_clinica_thais_guerreiro.jpg' alt='' title='dica_para_manter_pele_e_instestino_saudaveis_clinica_thais_guerreiro'  height=\"300\" width=\"800\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-c000357aa8f95db5dbf11db4a3c9da68\">\n#top .hr.hr-invisible.av-av_hr-c000357aa8f95db5dbf11db4a3c9da68{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-av_hr-c000357aa8f95db5dbf11db4a3c9da68 hr-invisible  avia-builder-el-2  el_after_av_image_hotspot  el_before_av_heading  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-2781ac7ba414ce2209c7b71a4ce96d75\">\n#top .av-special-heading.av-av_heading-2781ac7ba414ce2209c7b71a4ce96d75{\npadding-bottom:10px;\ncolor:#997778;\n}\nbody .av-special-heading.av-av_heading-2781ac7ba414ce2209c7b71a4ce96d75 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-2781ac7ba414ce2209c7b71a4ce96d75 .special-heading-inner-border{\nborder-color:#997778;\n}\n.av-special-heading.av-av_heading-2781ac7ba414ce2209c7b71a4ce96d75 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-2781ac7ba414ce2209c7b71a4ce96d75 av-special-heading-h2 custom-color-heading  avia-builder-el-3  el_after_av_hr  el_before_av_hr '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Dicas para manter o intestino e pele saud\u00e1veis\u2063 \u2063<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-c000357aa8f95db5dbf11db4a3c9da68\">\n#top .hr.hr-invisible.av-av_hr-c000357aa8f95db5dbf11db4a3c9da68{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-av_hr-c000357aa8f95db5dbf11db4a3c9da68 hr-invisible  avia-builder-el-4  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-3ef3e4f66a2bcbb6f9b35afb905e5c3d\">\n#top .av_textblock_section.av-av_textblock-3ef3e4f66a2bcbb6f9b35afb905e5c3d .avia_textblock{\nfont-size:14px;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-3ef3e4f66a2bcbb6f9b35afb905e5c3d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span class=\"\">O intestino pode ser considerado um dos grandes mantenedores da sa\u00fade. Quando o intestino est\u00e1 intoxicado \u00e9 poss\u00edvel que a pele apresente impurezas, j\u00e1 que o organismo tenta eliminar as toxinas e as expulsa atrav\u00e9s da c\u00fatis.\u2063\u2063<br \/>\n\u2063\u2063<br \/>\nUma alimenta\u00e7\u00e3o inadequada combinada com as diversas inflama\u00e7\u00f5es relacionadas ao desequil\u00edbrio de bact\u00e9rias presentes no intestino podem interferir na sa\u00fade de outros \u00f3rg\u00e3os do corpo humano e provocar, ou piorar, o quadro de algumas doen\u00e7as cr\u00f4nicas.\u2063\u2063<br \/>\n\u2063\u2063<br \/>\nNa pele, as altera\u00e7\u00f5es v\u00e3o desde dermatites, acne, envelhecimento e at\u00e9 o enfraquecimento da barreira de prote\u00e7\u00e3o do corpo \u2013 camada mais externa da pele.\u2063\u2063<br \/>\n\u2063\u2063<br \/>\nConfira algumas dicas para manter o intestino e a pele saud\u00e1veis:\u2063\u2063<br \/>\n\u2063\u2063<br \/>\n<\/span><\/p>\n<ul>\n<li><span class=\"\">Reduza o consumo de a\u00e7\u00facar e alimentos processados;\u2063\u2063<br \/>\n<\/span><\/li>\n<li><span class=\"\">\u00a0Tenha uma alimenta\u00e7\u00e3o rica em fibras e vitaminas;\u2063\u2063<br \/>\n<\/span><\/li>\n<li><span class=\"\">Beba mais de 2 litros de \u00e1gua por dia;\u2063\u2063<br \/>\n<\/span><\/li>\n<li><span class=\"\">Pratique atividades f\u00edsicas.\u2063\u2063<br \/>\n<em>\u2063\u2063<\/em><br \/>\n<em>Fonte: Sociedade Brasileira de Dermatologia &#8211; SBD\u2063\u2063<\/em><\/span><\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>O intestino pode ser considerado um dos grandes mantenedores da sa\u00fade. Quando o intestino est\u00e1 intoxicado \u00e9 poss\u00edvel que a pele apresente impurezas, j\u00e1 que o organismo tenta eliminar as toxinas e as expulsa atrav\u00e9s da c\u00fatis.\u2063\u2063<\/p>\n","protected":false},"author":4,"featured_media":382,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas"],"_links":{"self":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=381"}],"version-history":[{"count":3,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":488,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts\/381\/revisions\/488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/media\/382"}],"wp:attachment":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}