{"id":607,"date":"2021-10-19T01:13:20","date_gmt":"2021-10-19T01:13:20","guid":{"rendered":"https:\/\/clinicathaisguerreiro.e-crie.com\/?p=607"},"modified":"2021-10-19T01:13:51","modified_gmt":"2021-10-19T01:13:51","slug":"6-dicas-para-prevenir-a-flacidez","status":"publish","type":"post","link":"https:\/\/thaisguerreiro.com.br\/?p=607","title":{"rendered":"6 Dicas para prevenir a flacidez"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p><div  class='av-hotspot-image-container av-av_image_hotspot-0b285070511730650370ef687af0e58a  avia-builder-el-1  el_before_av_hr  avia-builder-el-first  av-hotspot-numbered av-mobile-fallback-active  av-non-fullwidth-hotspot-image'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class='av-hotspot-container'><div class='av-hotspot-container-inner-cell'><div class='av-hotspot-container-inner-wrap'><img fetchpriority=\"high\" class='wp-image-608 avia-img-lazy-loading-not-608 avia_image' src='https:\/\/thaisguerreiro.com.br\/wp-content\/uploads\/2021\/10\/dicas_para_prevenir_flacidez_clinica_thais_guerreiro.jpg' alt='' title='dicas_para_prevenir_flacidez_clinica_thais_guerreiro'  height=\"300\" width=\"800\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-c000357aa8f95db5dbf11db4a3c9da68\">\n#top .hr.hr-invisible.av-av_hr-c000357aa8f95db5dbf11db4a3c9da68{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-av_hr-c000357aa8f95db5dbf11db4a3c9da68 hr-invisible  avia-builder-el-2  el_after_av_image_hotspot  el_before_av_heading  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-5f090eaae9e2638d57641716c77d6663\">\n#top .av-special-heading.av-av_heading-5f090eaae9e2638d57641716c77d6663{\npadding-bottom:10px;\ncolor:#997778;\n}\nbody .av-special-heading.av-av_heading-5f090eaae9e2638d57641716c77d6663 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-5f090eaae9e2638d57641716c77d6663 .special-heading-inner-border{\nborder-color:#997778;\n}\n.av-special-heading.av-av_heading-5f090eaae9e2638d57641716c77d6663 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-5f090eaae9e2638d57641716c77d6663 av-special-heading-h2 custom-color-heading  avia-builder-el-3  el_after_av_hr  el_before_av_hr '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >6 Dicas para prevenir a flacidez<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-c000357aa8f95db5dbf11db4a3c9da68\">\n#top .hr.hr-invisible.av-av_hr-c000357aa8f95db5dbf11db4a3c9da68{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-av_hr-c000357aa8f95db5dbf11db4a3c9da68 hr-invisible  avia-builder-el-4  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-3ef3e4f66a2bcbb6f9b35afb905e5c3d\">\n#top .av_textblock_section.av-av_textblock-3ef3e4f66a2bcbb6f9b35afb905e5c3d .avia_textblock{\nfont-size:14px;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-3ef3e4f66a2bcbb6f9b35afb905e5c3d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span class=\"\">Uma das queixas mais frequentes no consult\u00f3rio \u00e9 a flacidez. Mas ser\u00e1 que d\u00e1 pra prevenir?<br \/>\nA resposta \u00e9: Sim! Confira algumas dicas incr\u00edveis para evitar a flacidez corporal:<\/span><\/p>\n<ul>\n<li><span class=\"\">Invista alimentos ricos em prote\u00edna, col\u00e1geno e vitamina c, que auxiliam na manuten\u00e7\u00e3o dos m\u00fasculos e da pele;<br \/>\n<\/span><\/li>\n<li><span class=\"\">Beba muita \u00e1gua, que al\u00e9m de evitar o incha\u00e7o, ajuda a manter a elasticidade da pele;<br \/>\n<\/span><\/li>\n<li><span class=\"\">Pratique exerc\u00edcios f\u00edsicos de for\u00e7a, al\u00e9m de deixar os m\u00fasculos mais firmes, o aumento na produ\u00e7\u00e3o dos fibroblastos contribui para a melhoria do t\u00f4nus e elasticidade da pele .<br \/>\n<\/span><\/li>\n<li><span class=\"\">N\u00e3o fume nem consuma \u00e1lcool em excesso.<br \/>\n<\/span><\/li>\n<li><span class=\"\">Tente manter o peso saud\u00e1vel, evitando o efeito sanfona (emagrecer e engordar rapidamente) que diminui sua massa magra.<br \/>\n<\/span><\/li>\n<li><span class=\"\">\u00a0Aposte em tratamentos est\u00e9ticos com resultados comprovados para flacidez: <\/span><\/li>\n<li><span class=\"\">Ultraformer, Peeling, Bioestimuladores, entre outros.<br \/>\n<\/span><\/li>\n<\/ul>\n<p><em>Equipe Cl\u00ednica Tha\u00eds Guerreiro<\/em><\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Uma das queixas mais frequentes no consult\u00f3rio \u00e9 a flacidez. Mas ser\u00e1 que d\u00e1 pra prevenir?<\/p>\n","protected":false},"author":4,"featured_media":608,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,9],"tags":[],"class_list":["post-607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beleza","category-dicas"],"_links":{"self":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts\/607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=607"}],"version-history":[{"count":2,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts\/607\/revisions"}],"predecessor-version":[{"id":613,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/posts\/607\/revisions\/613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=\/wp\/v2\/media\/608"}],"wp:attachment":[{"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thaisguerreiro.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}